When is a BMI calculator used?

BMI Calculator By Bajaj Allianz Life

Body Mass Index (BMI) is a measurement used to understandwhether you're body weight is healthy as per your height.Good health is essential for a good life, and health is essential for a healthy life. health is crucial to protecting your family's future as well as achieving their life's objectives accomplished.

What Is BMI(Body Mass Index)?

The Body Mass Index, or BMI is a metric that many doctors and medical healthprofessionals use to determine if someone possesses a healthy body weight. It's an overall indicator of an individual's physical health. The Body Mass Index takes several factors of an individual into consideration like the gender of the person, their age and height as well as weight. Of these, the height as well as weight are the major factors that determine the results.

The result you receive from a BMI calculator is then utilized to place you in one of these categories: underweight, normal weight overweight, obese, or normal weight. Because being overweight or obese can lead to serious health problems in the long run The BMI is a fantastic method for healthcare experts to determine whether you fall into one of the high-risk categories.

It also allows them to help you take quick corrective measures to lower the chance of developing any ailments or diseases caused by an unhealthy weight. The process of calculating your BMI is a breeze too as you'll be able to observe in the future forward. Furthermore it is the Body Mass Index calculator is an extremely versatile tool that is used for determining the weight categories for males who are adults females, adult females, and children as well. ^[1]

What Is BMI Calculator (Body Mass Index Calculator)?

An BMI calculator is a specialized tool that is used to determine quickly the Body Mass Index. When using a Body Mass Index calculator, all you need to input is your age, gender, your weight, and your height. The program will automatically apply the formula used to determine your BMI index, and then provide you with the results. When you enter your weight and dimensions into these types of calculators what they do is utilize a basic formula to arrive at you BMI value.

The results you are given can be then interpreted with the recommended BMI chart, which will determine the classification you fall within. A BMI calculator is extremely useful in that it can precisely calculate your BMI regardless of whether you utilize the metric system or another measurement system.

There are many free Body Mass Index calculators on the internet that will help you assess your BMI index. These calculators can be used to quickly assess your BMI. Based on the category you belong to which is determined by the BMI calculator and the BMI calculator, you can find suggestions and tips to correct the irregularity of your body and bring your weight to the appropriate range. ^[2]

How Is BMI Calculated?

Finding your Body Mass Index is extremely simple and takes just a couple of minutes. The BMI formula can differ slightly based on the type of measurement system you employ. Let's go further into this area for more insight. ^[3]

BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM

It is the BMI formula to determine the system of measuring in metric units can be found as follows.

Formula: weight (kg) / [(height (m)2 ²

To better understand what is the BMI calculator We will then take up an example. Take Anup for instance. The guy weighs about 60 kilos and measures around 1.7 meters in height. By inputting his values in the formula, we are able to determine his BMI which is as follows.

BMI of Anup = 60 / (1.75)2 = 19.6

As Anup's height is already in meters, the use of BMI's BMI formula was quite straightforward. If his height were in centimeters, or feet, you would have to first convert it to meters prior to employing the formula. There are online calculators to assist with this type of conversion, too.

BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM

It is the BMI Formula for imperial systems is as follows.

Formula Calculate: weight (lb.) / [(height (in)] ² x 703

Let's go over an additional example. Here is Dharmendra who weighs around 220 pounds and measures around 64 inches tall. His BMI would look like this.

BMI of Dharmendra = 220 / (63) ² x 703 = 39

In case your metrics differ in units, you can convert those via online tools before using BMI. BMI formula.

Understanding Your Body Mass Index

In order to understand understanding the meaning of Body Mass Index, it is imperative to not to stop with the calculation. Only by interpreting how you calculated BMI values by using the recommended body weight and BMI range will you ever try to understand your Body Mass Index. ^[4]

The table below clearly illustrates the categories that are based on BMI values.

BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
between 25- 29.9	Overweight
> 30	Obese

By comparing your results against the figures in this BMI index , you can accurately identify the type of category you fall into. For instance, if your BMI is less than 18.5 and you're classified as being underweight. If your BMI falls in a range of 18.5 and 24.9, you are considered to be normal-weight with an average BMI. If your BMI is within a range of 25 - 29.9 and you are in the overweight category. If your BMI is more than 30 and you're deemed to fall into the obese category.

Both the underweight and the obese groups are usually regarded by medical professionals to be high-risk. This is primarily because the people falling into these two categories are at greater risk of contracting illnesses and diseases, as we'll discover later in this article.

IDEAL BMI FOR MEN

When it comes to men and females, there are numerous physiological differences between the two genders. This is why it is necessary to establish the best BMI for men. This Body Mass Index is something that is contingent on the overall height of the person and their weight. Thus there is an BMI chart for males that clearly defines the various BMI values as well as the various weight categories. This is a quick look through the diagram. ^[5]

BMI Chart Men
BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
From 25 to 29.9	Overweight
> 30	Obese

Because of the different physiological differences between the two genders, males tend to have more muscle mass in their bodies. This means that a man and a woman with the identical BMI may both be grouped within the same group, however their body composition could be entirely different. Similar is the case for two men , one of whom is a regular person while the other is an athlete. Athletes, due to greater muscle mass could be in the obese or overweight category despite being healthy. In the end, the BMI calculator for men indicates how much body weight an individual has or has.

Although being overweight or obese is generally viewed as risky however, individuals falling into these two categories due to having more muscle in their bodies are not necessarily more prone to health risk. However, if you're an adult male who is sedentary with an elevated BMI could be an indication of concern.

Since the BMI is based on two factors - weight and height - its Body Mass Index tends to change in relation to both of these values. Here is a detailed table that shows clearly how BMI shifts with different heights and weights in males.

Weight(kgs)	Heigh (in in inches and feet)
5 feet	5 ' 3 in	5 feet 6 inches	5'9 inches	6 feet
65	28.0	25.4	23.1	21.2	19.4
75	32.3	29.3	26.7	24.4	22.4
85	36.6	33.2	30.2	27.7	25.4
95	40.9	37.1	33.8	30.9	28.4
105	45.2	41.0	37.4	34.2	31.4

IDEAL BMI FOR WOMEN

Just as there is a variety of BMIs available for males, there are a variety of BMI for women , too. You will find this in the BMI chart for women. Since the BMI depends on the weight and height of a person the metrics are employed in the BMI calculator for women as well, just like how they are utilized in a BMI calculator for males. BMI for women measures the amount of excess weight a women of a certain size has, thus making it easier to classify the women as being underweight, normal overweight or obese.

The fact is that women, in general, possess a higher percentage of body fat than males do. So, for a male as well as a woman who has the similar BMI the former might possess more muscle, whereas women may have higher body fat. Yet it is true that this BMI of women ^[5] is within the same range that the BMI for males.

Here is an BMI chart for women which gives you an idea of the various variations of BMI as well as what these mean.

BMI Chart Women
BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
from 25 to 29.9	Overweight
> 30	Obese

When you are using a BMI calculator for women, it is helpful to keep in mind that women put on more weight as they age. This is one of the main reasons why many BMI calculators for women look at BMI cut-offs such as 33 and 32 instead of the normal.

But, generally speaking, the same ranges are applied to both men and women over 20. To help you better understand how the BMI changes with weight and height Here is an illustration of the table.

Weight(kgs)	The height (in in inches and feet)
5 feet	5 ' 3"	5 ' 6 in	5 feet 9 inches	6 feet
55	23.7	21.5	19.6	17.9	16.4
65	28.0	25.4	23.1	21.2	19.4
75	32.3	29.3	26.7	24.4	22.4
85	36.6	33.2	30.2	27.7	25.4
95	40.9	37.1	33.8	30.9	28.4

IDEAL BMI FOR KIDS

It is a BMI calculator for children will help you determine your body mass index for children. However, is the way you calculate the BMI is calculated differently for children than for adults? It's clear that there is a little difference. Calculating the ideal body weight and BMI for children ^[66. differs from the approach applied to adults.

This is due to the amount of body fat that is present in the body of children fluctuates as they get older unlike that of adults, where it is mostly fixed. Here are the details about the child's BMI measurements in the calculator.

*The formula that calculates the BMI for children is weight divided by the measure of height squared. The result will be multiplied with 703.

*The BMI of each child is then matched against the percentiles of children with the same gender and age.

*Percentile indicates how a child's score compares with other children of the same gender in the same age bracket.

* A child with a BMI is in the 10th percentile, for instance, weighs greater than 10percent of children in their age group.

*Kids with a BMI which is less than the 5th percentile are considered to be underweight.

* A BMI between 5th and 85th percentile is considered to be normal.

*Children who have a BMI between 85th and 95th percentile are considered overweight.

* A BMI over the 95th percentile signifies obesity.

How To Use Bajaj Allianz Life's BMI Calculator?

Utilizing using the BMI calculator from Bajaj Allianz Life is easy and straightforward. It only takes three steps to calculate the body mass index. Here is a step-by-step guide to make use of your BMI calculator.